Online or onsite, instructor-led live Stress Management training courses demonstrate through interactive hands-on practice the fundamentals and advanced topics of Stress Management.
Stress Management training is available as "online live training" or "onsite live training". Onsite live Stress Management trainings in Kenya can be carried out locally on customer premises or in NobleProg corporate training centers.
This 1-1 live training (online) is aimed at everyone who wishes to get more structure and productivity in their job.
By the end of this training, participants will be able to:
Get more in life.
Control their time.
Get their focus back.
Plan their week effectively.
Know how to deal with stress.
Format of the Course
This training will be a very intensive training where we will reshape your (work)day. In this training we will focus on the participants' situation, so every training will be unique.
During the training you will learn how to think in a productive way which should result in more motivation during work.
After the training the participant will know how to get more out of their day, how to get more focus and importantly how to deal with stress.