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Course Outline

Time Management at Work – Managing Yourself and Your Resources

  • Core Concepts: Understanding the illusion of time poverty, energy versus time management, and cognitive bandwidth.
  • Priority Frameworks: Utilizing the Eisenhower Matrix, ABCDE prioritization, and MoSCoW sorting for effective task triage.
  • Work Resource Allocation: Matching tasks to peak cognitive windows and minimizing context switching.
  • Tool Setup: Techniques for digital decluttering, achieving inbox zero, and managing notification architecture.
  • Lab 1: Conduct a time audit, map productivity leaks, and build a daily priority triage system.

Planning and Scheduling

  • Strategic Scheduling: Implementing weekly rolling plans, calendar blocking, and theme-day structuring.
  • Deadline Management: Integrating buffer time, contingency planning, and realistic estimation techniques.
  • Interruption & Meeting Optimization: Establishing triage protocols, async communication norms, and improving stand-up efficiency.
  • Automation & Integration: Utilizing calendar sync, task-to-calendar workflows, and smart reminder architecture.
  • Lab 2: Construct a sustainable weekly schedule with integrated buffers, meeting controls, and task dependencies.

Investing In Yourself and Understanding Your Working Style

  • Productivity Profiles: Identifying chronotypes, focus styles (monk, bunny, owl, dolphin), and cognitive load thresholds.
  • Habit Formation & Procrastination Triggers: Using implementation intentions, temptation bundling, and friction reduction strategies.
  • Continuous Improvement: Engaging in micro-skilling, establishing review cadences, and building sustainable routines without burnout.
  • Lab 3: Complete a working-style assessment and draft a personalized habit-forming & energy management roadmap.

Managing Others and Time Management

  • Strategic Delegation: Applying the 70% rule, RACI alignment, and matching tasks to team strengths.
  • Deadline Setting & Expectation Management: Setting SMART deadlines, tracking milestones, and controlling scope boundaries.
  • Time-Conscious Leadership: Running efficient reviews, reducing meeting fatigue, and fostering async accountability.
  • Workload Balance: Identifying overload signals, redistributing priorities, and negotiating realistic timelines.
  • Lab 4: Participate in a delegation scenario simulation, deadline-setting workshop, and cross-functional priority negotiation exercise.

Reviewing Time Management Skills & Continuous Optimization

  • Performance Tracking: Monitoring completion rates, deadline adherence, and energy ROI metrics.
  • Feedback Loops & Agile Workflow Adjustments: Conducting weekly reviews, sprint retrospectives, and dynamic reprioritization.
  • Scaling Time Management: Implementing shared calendars, team SLAs, process documentation, and standard operating procedures.
  • Capstone: Draft a 30/60/90-day Time & Priority Optimization Plan for personal and/or team implementation.
  • Open Q&A, tool distribution, and course close.

Requirements

No prerequisites are required for this course. It is suitable for employees at all levels whose workflows can be improved through time management knowledge and tools. The content is relevant for individual contributors, team leaders, and managers responsible for setting tasks and deadlines for groups.

 7 Hours

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